BENEFITS
Reach your optimal weight in a sustainable and healthy way.
Boost your daily energy and vitality.
Receive delicious and balanced plant-based meal plans and recipes.
Get personalized support and guidance.
SERVICES
One-on-one consultations.
Customized meal plans.
Progress tracking.
Cooking workshops.
Coaching in 🇱🇹🇬🇧🇪🇸 languages.
ABOUT ME
Hello there!
I'm Goda Drelingaitė, also known as Plantista, your dedicated online nutrition professional. Armed with a BSc in Nutritional Sciences, an MSc in Exercise Science, and a Level 3 personal trainer qualification, I've guided numerous individuals to feel their best through improved nutrition and an active lifestyle.
What truly makes my approach unique is my profound passion for the transformative benefits of a plant-based lifestyle. Personally, discovering the power of plant-based living left me feeling more energized, vibrant, and connected to a greater sense of well-being. It's not just about being ethical and planet-friendly; it's also incredibly beneficial for our health. What sets me apart? I won't ask you to eliminate anything from your diet; instead, I focus on incorporating healthier options, steering clear of rigid restrictions. I celebrate flexibility and sustainability in your habit change and health.
Currently advancing towards a Level 4 nutrition coach certification, I am committed to staying at the forefront of the field. My specialization lies in guiding individuals to reach health goals through flexible plant-based dieting approach.
Whether your aim is aligning your eating habits with your values, achieving weight loss, boosting energy, or enhancing overall well-being, I'm here to provide unwavering support every step of the way.
Contact me
Why Plant-Based Diet?
The plant-based diet, an innovative approach centred around whole foods and the power of plants, has the potential to revolutionize your health and well-being.
By focusing on natural, nutrient-rich foods and minimizing animal-based products, this diet helps your body achieve optimal vitality and weight loss.
When complemented with a personalized and guided approach, the plant-based diet can be your path to a healthier and more vibrant life.
Reviews
"Plantista's plant-based weight loss coaching transformed my life. Personalized guidance, joyful recipes, and tangible results—I not only reached my goals but developed a healthier perspective on food. Initially skeptical, now full of confidence, thanks to effective tools and unwavering support. This coaching empowered me to make a sustainable lifestyle change. Wholeheartedly recommend to anyone seeking a personalized approach to plant-based weight loss."
"I can't thank my plant-based nutrition coach enough! Her guidance and support have transformed my life. I've lost weight, my energy is through the roof, and I feel amazing. Plus, I'm doing my part for the environment. Highly recommend!"
