This program is crafted for you if you're prepared to:
Foster lasting changes in your weight with a sustainable approach.
Break free from the perpetual cycle of feeling like you're on a never-ending diet.
Adopt a flexible plant-based mindset where every food is welcome in your nutrition plan.
Feel more comfortable in your clothes and boost your self-confidence.
Make plant-based choices confidently and freely, without restrictions.
Tired of dieting without seeing results? It's time to craft a personalized and sustainable action plan that fits YOUR needs. Ready to start?
Testimonials
Inga B.
"I can't thank my plant-based nutrition coach enough! Her guidance and support have transformed my life. I've lost weight, my energy is through the roof, and I feel amazing. Plus, I'm doing my part for the environment. Highly recommend!"
Emily J.
"Plantista's plant-based weight loss coaching transformed my life. Personalized guidance, joyful recipes, and tangible results—I not only reached my goals but developed a healthier perspective on food. Initially skeptical, now full of confidence, thanks to effective tools and unwavering support. This coaching empowered me to make a sustainable lifestyle change. Wholeheartedly recommend to anyone seeking a personalized approach to plant-based weight loss."
Hello, I'm Goda!
As a qualified nutritionist and nutrition coach, I understand the struggles firsthand. In my past I've navigated through countless diets and grappled with feeling powerless around food. That's precisely why I became a certified nutritionist— to uncover the truth about nutrition and transform my own life.
Now, I'm excited to introduce you to the personalized approach of the Flexible Plant-Based Nutrition Coaching. This program is crafted to empower individuals like you to reach your weight goals, embrace simplicity, and build a sustainable, healthy lifestyle. I've had the privilege of assisting numerous individuals in achieving their best weight and cultivating a stress-free relationship with food.
Join me on this transformative journey because you deserve a life where your health and happiness are the top priorities. Ready to take that step? You have my full support!
Shift to a Lifestyle Mindset – No More Diets, Just Sustainable Choices for Long-Term Wellness.
Bringing you personalized meal creation guidance, nutrition recipe suggestions, and tips perfectly tailored to your needs. I'll show you the ins and outs of nourishing your body in a way that suits your lifestyle. Gain the tools and resources needed to achieve your health goals seamlessly and sustainably.
What's Included: Personalized Nutrition Coaching
Initial Assessment
Embark on your wellness journey with a comprehensive initial assessment, tailored to understand your unique needs, preferences, and health goals.
Guidance for Meal Planning (Interactive Session)
Participate in personalized, interactive meal planning sessions where we craft a meal plan together. This hands-on approach ensures you not only receive a tailored plan but also gain valuable insights and skills to make informed choices in the future.
Weekly Check-ins
Stay on track with regular weekly check-ins, providing an opportunity for progress assessment, adjustments, and ongoing support.
Educational Resources
Access a wealth of educational materials curated to empower you with the knowledge and insights needed for informed and sustainable nutrition choices.
Email Support
Enjoy the convenience of email support whenever you have questions, need clarification, or seek guidance between scheduled check-ins. I'm here to provide timely and personalized assistance on your wellness journey.